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Dried plums are very tasty dry fruit that gives a good taste to a variety of foods and stews. This dry fruit is rich in fiber and vitamins needed by the body. The results of an American study presented at a biologist conference recently show that having a dry plum dietetic diet causes changes in metabolism and reduces the risk of colon cancer. The results of a new study have shown that having a diet rich in dried plums can reduce the risk of colon cancer. The researchers neutralized a group of experimental mice with a diet rich in dried plums and other dietary groups. The results of an American study presented at the biology conference recently show that having a Diet Plum Diet Has Changes in Metabolism and Reduces the Risk of Colon Cancer. Then, the intestinal contents and the different tissues of the colon of the mice were examined and observed that mice consuming plums have more beneficial bacteria in the intestines. Other research results have also shown that having a vegetarian diet also reduces the risk of developing this type of cancer. In any case, it is recommended to bring dried plums in a diet and eat more fruits and vegetables to make healthy intestines.
5 Tips in Choosing Dried Plum for Personal Use
The most important benefits of prunes are laxative and treatment of constipation. But fresh and dry prunes also have other benefits. For example, eating fresh, cooked or plum juice is helpful for the treatment of patients with rheumatism, gout, and arteriosclerosis. Best dried prunes are producing in several countries around the world. The most important common feature of all types of plum, sweetness, or better, is the high natural sugar content. You can find organic dried prunes in nuts stores or even some supermarkets and buy it. There are some tips that you should pay attention to them when buying dried plum from personal uses. We mention some of the tips here:
- Dried fruits you buy should not be too dry and tight.
- The dried plum color should be transparent and there should not be any black spots on them.
- The dried plums should be clean and free from any dust.
- The packing of the dried plums are also important, it is better to buy packed dried plums.
- It’s best to buy the products of reputable brands.
- Look at the date of production and expiration of the products when buying a product.
These are the most important tips that you should pay attention to them when your are buying dried plums for your personal use. All around the world there are different factories that are producing these dried fruits with different methods.
Where to Find Biggest Dried Plum Companies?
Plum is a food-grown fruit that is commonly used in many parts of the world. Plums are different in different breeds, different sizes and shapes and colors. The most common are yellow plum, Bukhara plum and black plum, which is about a small walnut. In freshwater dishes, they are consumed fresh or dried fruit or sponge. And at all times, it is a tropical fruit juice that regulates the digestive system, laxative, internal heat and thirst. One of the main sources of sugar in the old days has been the plant and organic ingredients, including sweet nuts. Dried plums are good sources of natural sugar and it is better to use instead of artificial sugars. plums and organic prunes are fruits that are using from ancient times. All around the world you can find plum trees that have special properties. The biggest dried plum companies are located in China and united states of America. America is producing dried plums and export it to other countries around the world. In Iran you can also find big factories of producing dried plums. Iranian dried Bukhara plums are famous in the world and have too many fans all around the world.
Why Dried Plums are Popular in the World?
Dried plums have a relative sugar content of 44% and carbon hydrates of 18%. The nutritional value of prunes is relatively higher than fresh plums. Eating fresh, cooked, or even canned prune is useful for treating patients with rheumatism, gout, and arthritis. It should be noted that fresh plums are a bit hard to digest for weak people and elder people, so it is better for such people to cook and use plums. The most natural, best and safest way to fight constipation and hemorrhage is to use various forms of dull plums that are cooked or soaked. One of the most important properties and benefits of prune is the treatment of constipation. If you have constipation, eat plums fast. Also, the fruit of the plum has good water and it provides the body needs of water in the summer. Plums and also dried plums have too many benefits for our health. They can treat so many problems of our body and because of that these fruits are so popular around the world. The dried plums are so delicious and as it was said can be used instead of artificial sugars. Their taste is so good too.
Which Types of Dried Plum in Iran Have More Fans?
The use of fresh plum or its dried form regularly, especially in fasting time, helps to replace natural glucose with artificial glucose and thus has an effective role in controlling and preventing diabetes. Another important benefit is supplying the body with energy in everyday activities, and it has a strong organic supplement. Dried plums are rich in plant fiber, fiber is the main ingredient of many fruits, vegetables and cereals. It is recommended to consume vegetarian fiber for those who are looking for a healthy diet without being overweight. Because fiber can eliminate hunger and help the digestive system digest and absorb better food. Iran is one of the biggest plum producing countries around the world. In Iran you can find many types of fresh prunes and dried prunes but the most popular type of dried plum in Iran is the dried Bukhara plum. Iranian dried Bukhara plum is so famous in Iran and also in other countries and it has many fans all around the world. Iranian dried Bukhara plums have great quality and also their prices are lower than American dried plums. Best prunes in India can be found in nuts stores.
Why Some Types of Dried Plums are More Expensive?
All around the world you can find different species of dried plums. They are very popular and can be found in different parts of the world. About in most countries around the world the plum trees can grow. This amazing fruits had been used from ancient times and it was one of the first fruits that human is started to use. People have become familiar with this fruit and its many benefits from ancient times. As it was said and as you know, the variety of plum species is so high and more than 1000 species of this fruit can be found all around the world. They do not have any big difference with each other but they are different in some terms like taste, color and size. Some species of plums are rare and can not be found in high masses so that their dried fruits are more expensive than other species. The ways that dried plums are produced is also different and it can cause big changes in the price of products. For example, The dried plums that are produced by using sunlight are more expensive than the products that is produced in dryer machines. You can find best prunes to buy bulk in China, America and Iran.
Where to Find Cheapest Dried Plums Wholesales?
The consumption of dry prunes will last a long time and will avoid gastritis, while placing the stomach and intestines in its best and healthiest position. Another advantage of dried prunes is preventing the accumulation of negative cholesterol. The harmful cholesterol is an obstacle to the normal and normal flow of blood in the veins, while increasing the blood pressure and causing extra heart force to be pumped out by the heart muscle. These benefits has turned plums to a great fruit and because of that its consumption is high and also it is increasing day by day. All around the world you can find dried plums. Dried plums wholesalers are in some countries like China, USA, Romania, Turkey and Iran. If you want to buy dried plums for trading it is important to buy cheap products. Iranian dried plums have great quality and their taste is so good and also their prices are low. Iranian and Chinese products are cheaper than dried plums of other countries like USA. Because the production costs in Iran and China is lower than others.
How much is Dried Plum Selling Price?
This fruit is grown more or less in different parts of the world, which has different types such as Bukhara plum, Yellow plum, Black plum, Green Plum and etc, and it is used in the preparation of different foods and desserts. Prune has many healing properties. Such as: Constipation, fever, bile, dryness and blood pressure. Plums are shrubs that are about three meters in length, which, as the cultivation distances are limited, is added to its height. The dried form of this fruits is usually consumes and its fresh form is used less. It’s dried form is used in a variety of soups and dishes. As you know and as we mentioned above the variety of dried plums is high and you can find different types of dried plums in the global market. For this reason, these dried fruits prices are different and for knowing their prices it is better to contact with its wholesalers.
Why Iranian Dried Plums Have Discounts?
All around the world there are different countries that are producing different types of plums and also dried plums. Today, by increasing people information about vegetarian diets and the benefits of fruits and vegetables the consumption of the vegetables and fruits is increasing around the world. Plum is a fruit that has too many benefits for our health and it is better to used in our daily meals or among them as a snack. There are different countries that are producing this fruit, The biggest producing countries are:
- China
- United States Of America
- Romania
- Serbia
- Turkey
- Chile
- Iran
- India
- Spain
- Italy
These countries are the biggest producers of plums in the world. In producing dried plums in the world America is the first and it is producing most of the dried plums in the world. Iran is also one of the biggest countries in producing dried Bukhara plums. Iranian dried Bukhara plums are famous around the world. Iranian dried plums are cheaper and have discounts because the costs of production in Iran is cheap. Dried plums buy prunes in bulk, You can find its wholesaler by searching on the internet.
How Much is Min Order of Dried Plum for Export?
The most natural, best and safest way to treat constipation and hemorrhoids is to use various forms of plum and dried plum that its cooked or soaked forms can be used. How many prunes a day should a person use? The adults can use about 10 pieces of the dried plums in a day. If they have constipation they can use 10 to 15 pieces of dried plums. You can buy dried plums for your personal use from nuts stores and supermarkets. But if you want to buy organic prunes with pits in bulk you should find its wholesalers and major distributors. If you want it to be profitable for you, it is better to buy at least 1 or 2 tons. Today, you can find wholesalers of dried plums by searching on the internet.
Which Countries are Importing Dried Plums?
We mentioned the biggest producer and exporter countries of the dried plums above. There are some of the countries around the world that they produce a little of this fruit or their or production of them is not enough for the demand of their people. Some countries import this fruit and produce different products by these fruits and export a variety of products to other countries. Some of the European countries like Germany are the biggest importers of dried plums. After Germany, Russia, Japan, United kingdom, Brazil and Netherlands are the biggest importers of dried plums around the world. Belgium, Mexico and Canada are also importing dried plums from countries like Iran and China.
